Welcome to BFITwBethany! Health and wellness fitness girl. Wife and mama to little CharlieĀ šŸ™Œ full time corporate working mom, living a healthy lifestyle and loving lifešŸ˜

I am dedicated to helping you find your confidence and self love again. I want you to love yourself for who you are and the body you have been given! Encouragement, Ā recipes, tips and motivation providedšŸ¤— Welcome!